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Sound Mind Counseling & Wellness

Professional coaching | Nationwide & international

Move with intention.

Action-oriented coaching for clarity, leadership, performance, and meaningful change, backed by clinical and behavioral depth across one team.

The work

Insight matters. Coaching turns it into movement.

Sound Mind coaching is structured around a defined goal. We bring clinical judgment, behavioral science, and practical accountability while keeping coaching clearly separate from therapy.

Coaching is a private-pay engagement offered online, nationwide and internationally. It is a good fit for people who have done the reflecting and are ready to build.

At a glance

  • Fully online, available nationwide and internationally
  • Clear goals, practical tools, and accountability
  • Clinical, behavioral, and neurodiversity depth
  • Private pay through CarePatron
  • Free 30-minute discovery call to begin

Areas of expertise

Different goals. Shared depth.

Career & transitions

Turn a pivot, promotion, or uncertain next chapter into a plan you can act on.

Executive & leadership

Lead with more clarity and steadiness under real pressure.

Performance & sport

Build focus, consistency, and a more useful response to pressure.

Life & purpose

Translate what matters into decisions, boundaries, and forward movement.

Neurodiversity

Create goals and systems that respect how you think, communicate, and work best.

Faith-based approach

Align your goals and decisions with your faith, your responsibilities, and the values you want to embody.

Investment

A focused starting point.

The introductory offer creates enough continuity to define the goal, build a plan, and put new behavior into practice. Rates are set per practitioner. Private pay, booked and billed through CarePatron.

Introductory coaching offer

With Theresa

Six-session coaching package

Theresa Picone · LPC · BCC

Enough continuity to define the goal, build a plan, and put new behavior into practice.

  • Personalized coaching focus
  • Practical tools and action steps
  • Accountability across the package
  • Online coaching · CarePatron booking and billing
$695

6 one-to-one sessions · 45 minutes each

Find my coaching fit

Start here

Discovery consultation

Free 30 minutes

A no-cost conversation to name the goal and decide together whether coaching or therapy is the right fit.

Coaching candidate rate

Coaching with Heidi Smith

$495 6 sessions · 45 minutes each

Heidi is a Board Certified Coach candidate, so her six-session package is offered at a reduced candidate rate. Her CarePatron link is being connected.

Coaching is not therapy. It does not diagnose or treat mental health conditions, and it is not billed to insurance. If clinical care is the better fit, we will say so and help make the transition clear.

Coaching

Bring the goal. We will help clarify the fit.

Answer two quick questions and we will point you toward the right coaching conversation.